light roasted garlic dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 83.3
  • Total Fat: 3.4 g
  • Cholesterol: 14.8 mg
  • Sodium: 156.0 mg
  • Total Carbs: 5.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 7.4 g

View full nutritional breakdown of light roasted garlic dip calories by ingredient
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Submitted by:


this was another person's ricipe I lightened up. this was another person's ricipe I lightened up.
Number of Servings: 4


    Mozzarella Cheese, part skim milk, 3 oz
    Garlic, 15 cloves
    Philadelphia Fat Free Cream Cheese, 2 tbsp
    Lucerne Fat Free Sour Cream, 2 tbsp


roast garlic in oven at 350 for 1 hour. Let cool. pop all the garlic out of shells and puree. Add cream cheese, sour cream and stir into garlic mix. add grated whit cheese and salt and pepper to taste. Heat in microwave for about 30 seconds before serving. serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user DJDAVID2K.

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