Nutrition Facts
Servings Per Recipe: 32
Serving Size: 1 serving
Amount Per Serving
| Calories | 33.3 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.6 mg |
| Sodium | 116.4 mg |
| Potassium | 6.6 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.2 g |
| Protein | 1.2 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.0 % |
| Calcium | 1.7 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 0.0 % |
| Magnesium | 0.1 % |
| Manganese | 0.3 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic & Onion Chip Dip
View the full Garlic & Onion Chip Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic & Onion Chip Dip
30 calories of Kroger Brand Light Cream Cheese, (1 tbsp)
2 calories of Skim Milk, (0.02 cup)
1 calories of Onions, dehydrated flakes, (0.08 tbsp)
0 calories of Garlic Salt, (0.06 tsp)
Calories per serving of Garlic & Onion Chip Dip
30 calories of Kroger Brand Light Cream Cheese, (1 tbsp)
2 calories of Skim Milk, (0.02 cup)
1 calories of Onions, dehydrated flakes, (0.08 tbsp)
0 calories of Garlic Salt, (0.06 tsp)
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