Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.7 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 22.5 mg |
| Sodium | 212.3 mg |
| Potassium | 376.5 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 2.0 g |
| Protein | 7.7 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 50.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 14.4 % |
| Copper | 8.9 % |
| Folate | 5.7 % |
| Iron | 2.6 % |
| Magnesium | 6.3 % |
| Manganese | 8.8 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 5.4 % |
| Riboflavin | 2.5 % |
| Selenium | 1.3 % |
| Thiamin | 6.4 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in broccolu stuffed potatoes
View the full broccolu stuffed potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of broccolu stuffed potatoes
73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))
45 calories of Kraft 2% cheddar block cheese, (0.50 oz)
30 calories of Kroger Brand Light Cream Cheese, (1 tbsp)
20 calories of Daisy Light Sour Cream, (1 tbsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
Calories per serving of broccolu stuffed potatoes
73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))
45 calories of Kraft 2% cheddar block cheese, (0.50 oz)
30 calories of Kroger Brand Light Cream Cheese, (1 tbsp)
20 calories of Daisy Light Sour Cream, (1 tbsp)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
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