broccolu stuffed potatoes


5 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.7
  • Total Fat: 6.7 g
  • Cholesterol: 22.5 mg
  • Sodium: 212.3 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.7 g

View full nutritional breakdown of broccolu stuffed potatoes calories by ingredient



Number of Servings: 6

Ingredients

    6 potatoes baked
    1.5 cups broccoli
    3 oz shredded light cheese
    6 tblsp light sour cream
    6 tblsp light cream cheese

Directions

cook potatoes in oven or microwave oven
cook broccoli til tender crisp by steaming or cook in microwave

slice potato in 1/2 remove inside place in large bowl add all ingredients except cheese stuff back into potato top with cheese and microwave 1 minute or until cheese melts

Number of Servings: 6

Recipe submitted by SparkPeople user MSSBETTYBOOP06.

Member Ratings For This Recipe


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    Incredible!
    Really really yummy. A new family favorite. Yum. - 1/27/11


  • no profile photo

    Incredible!
    This was delicious! I added some grilled chicken to the mix to make it a complete meal. Perfect for lunch. I plan to make big batches and freeze for lunches. - 9/6/10


  • no profile photo

    Incredible!
    0 of 1 people found this review helpful
    a really interesting idea . i would never have thought of this thanks - 7/13/09