Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.6 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 22.2 mg |
| Sodium | 281.1 mg |
| Potassium | 58.0 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.4 g |
| Protein | 3.4 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.2 % |
| Copper | 0.4 % |
| Folate | 0.9 % |
| Iron | 0.6 % |
| Magnesium | 1.0 % |
| Manganese | 0.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 5.2 % |
| Riboflavin | 4.1 % |
| Selenium | 2.1 % |
| Thiamin | 0.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Cheese Veggie Dip/Spread
View the full Garlic Cheese Veggie Dip/Spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Cheese Veggie Dip/Spread
74 calories of Neufchatel Cheese, (1 oz)
4 calories of Garlic powder, (0.13 tbsp)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.19 tsp)
0 calories of Tabasco Sauce, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Garlic Cheese Veggie Dip/Spread
74 calories of Neufchatel Cheese, (1 oz)
4 calories of Garlic powder, (0.13 tbsp)
2 calories of Milk, nonfat, (0.03 cup)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.19 tsp)
0 calories of Tabasco Sauce, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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