Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 195.9
Total Fat 14.9 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.9 g
Cholesterol 36.7 mg
Sodium 850.2 mg
Potassium 195.1 mg
Total Carbohydrate 6.5 g
Dietary Fiber 1.7 g
Sugars 0.6 g
Protein 10.4 g
Vitamin A 17.7 %
Vitamin B-12 4.1 %
Vitamin B-6 4.8 %
Vitamin C 40.9 %
Vitamin D 0.2 %
Vitamin E 5.9 %
Calcium 23.8 %
Copper 5.7 %
Folate 11.6 %
Iron 6.4 %
Magnesium 4.3 %
Manganese 7.8 %
Niacin 2.0 %
Pantothenic Acid 4.4 %
Phosphorus 30.8 %
Riboflavin 11.7 %
Selenium 14.5 %
Thiamin 3.8 %
Zinc 9.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Cheese Broccoli Dip

View the full Garlic Cheese Broccoli Dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Cheese Broccoli Dip

131 calories of American Cheese, (0.25 cup, diced)

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

13 calories of Butter, salted, (0.13 tbsp)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

8 calories of Mushrooms, canned, (0.13 cup)

2 calories of Onions, raw, (0.50 tbsp chopped)


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