Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 195.9 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 8.4 g |
Polyunsaturated Fat | 1.1 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 36.7 mg |
Sodium | 850.2 mg |
Potassium | 195.1 mg |
Total Carbohydrate | 6.5 g |
Dietary Fiber | 1.7 g |
Sugars | 0.6 g |
Protein | 10.4 g |
Vitamin A | 17.7 % | Vitamin B-12 | 4.1 % |
---|---|
Vitamin B-6 | 4.8 % |
Vitamin C | 40.9 % |
Vitamin D | 0.2 % |
Vitamin E | 5.9 % |
Calcium | 23.8 % |
Copper | 5.7 % |
Folate | 11.6 % |
Iron | 6.4 % |
Magnesium | 4.3 % |
Manganese | 7.8 % |
Niacin | 2.0 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 30.8 % |
Riboflavin | 11.7 % |
Selenium | 14.5 % |
Thiamin | 3.8 % |
Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Cheese Broccoli Dip
View the full Garlic Cheese Broccoli Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Cheese Broccoli Dip
131 calories of American Cheese, (0.25 cup, diced)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
8 calories of Mushrooms, canned, (0.13 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
Calories per serving of Garlic Cheese Broccoli Dip
131 calories of American Cheese, (0.25 cup, diced)
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
13 calories of Butter, salted, (0.13 tbsp)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
8 calories of Mushrooms, canned, (0.13 cup)
2 calories of Onions, raw, (0.50 tbsp chopped)
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