Parmesean Zuchini Recipes

Festive Italian

Simple delicious even my kids love them

creamy and rich

Chicken stuffed with asparagus and cheese

Easy, quick and kid friendly!

Delicious low fat vegan version of this ever popular Greek dish. Delicious served with a crisp green salad and a few black Olives! The tomato sauce makes enough for two dishes, I usually freeze the other half. The Nutritional information is calculated for the whole amount of tomato sauce - not sure what it would be using the amount for this recipe - but it's less.

Spinach, chicken and cheese, oh my.

My Family Loves this recipe

Tired of the same ol', same ol' meatloaf? Try this delicous original recipe and you'll want to make it again and again!

Excellent as a main dish with a salad or in a sandwich (bread not included in the nutritional info)
I fix multiples of the filling and bag it in serving portions and freeze them. Makes a quick fix dinner and I wash the saute pan once.

A great Low Fat alternative that tastes awesome!

You can lighten this recipe up by using non-fat parm but I love it this way and it still is a reasonable calorie count. The quinoa makes this pilaf extra nutritional. One of my family's favorite sides. Could also be a good main meal by adding cubed chicken breast or just leave vegetarian (use vegetable stock instead of chicken). Sometimes I add a different variety of veggies like green beans.

This is the Easiest and HEALTHY meal you will ever make. Prep time is so fast and the presentation is beautiful. Pair it with a salad and serve for dinner.

This is the best no noodle Lasagna around! Lowfat and Low Calorie also great complex carbs! Also has a great amount of fiber!

This is sooo yummy, it is packed with tons of veggies and you can substitue all kinds of different items, or add eggplant or use ricota, it is very endless, take this and make it your own!

Flavorful zucchini, red and yellow peppers served on top of chicken marinated with herb and garlic marinade. I got this recipe from the Mrs. Dash website but I couldn't find the Mrs. Dash Herb and Garlic Marinade so I just used Lawry's brand and it turned out great. This recipe is incredibly simple to make with virtually no clean up and the best part is it's low fat and low carb!

A yummy ziti for the pasta lover in us all.

chock full of savory vegetables

Healthy Turkey Meatballs