Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.8 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 31.3 mg |
| Sodium | 711.6 mg |
| Potassium | 173.5 mg |
| Total Carbohydrate | 62.4 g |
| Dietary Fiber | 10.1 g |
| Sugars | 8.8 g |
| Protein | 19.2 g |
| Vitamin A | 57.7 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 12.4 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.3 % |
| Calcium | 4.4 % |
| Copper | 2.2 % |
| Folate | 2.1 % |
| Iron | 3.9 % |
| Magnesium | 2.7 % |
| Manganese | 5.5 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 2.3 % |
| Riboflavin | 9.8 % |
| Selenium | 10.6 % |
| Thiamin | 1.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Savory pasta bake w/lean ground beef
View the full Savory pasta bake w/lean ground beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Savory pasta bake w/lean ground beef
180 calories of pasta,rotini,smart taste Ronzoni brand, (2 oz)
80 calories of Lauras Lean Beef Ground Beef 8% fat, (2 oz)
35 calories of Red Gold Tomato Sauce, (1.75 serving)
12 calories of Tomato - Diced Tomatoes Red Gold, (2 oz)
12 calories of Onion (Raw), (1 oz)
10 calories of Mushroom, baby bella, fresh, 1 oz serving = approx 1 mushroom, (1 oz)
9 calories of Breakstone non fat Cottage Cheese, (0.13 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Carrot - raw, chopped, (0.13 cup)
6 calories of Bella Rosa Parmesean Cheese, (0.25 serving)
2 calories of Garlic, (0.50 clove)
1 calories of Beef broth, bouillon, consomme, (0.06 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of 2 tsp Italian Seasoning, (0.34 serving)
Calories per serving of Savory pasta bake w/lean ground beef
180 calories of pasta,rotini,smart taste Ronzoni brand, (2 oz)
80 calories of Lauras Lean Beef Ground Beef 8% fat, (2 oz)
35 calories of Red Gold Tomato Sauce, (1.75 serving)
12 calories of Tomato - Diced Tomatoes Red Gold, (2 oz)
12 calories of Onion (Raw), (1 oz)
10 calories of Mushroom, baby bella, fresh, 1 oz serving = approx 1 mushroom, (1 oz)
9 calories of Breakstone non fat Cottage Cheese, (0.13 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Carrot - raw, chopped, (0.13 cup)
6 calories of Bella Rosa Parmesean Cheese, (0.25 serving)
2 calories of Garlic, (0.50 clove)
1 calories of Beef broth, bouillon, consomme, (0.06 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of 2 tsp Italian Seasoning, (0.34 serving)
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