Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 499.8 | Total Fat | 12.4 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 6.5 g |
Cholesterol | 165.0 mg |
Sodium | 634.4 mg |
Potassium | 534.6 mg |
Total Carbohydrate | 75.2 g |
Dietary Fiber | 12.7 g |
Sugars | 16.9 g |
Protein | 29.4 g |
Vitamin A | 32.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.8 % |
Vitamin C | 418.3 % |
Vitamin D | 2.0 % |
Vitamin E | 1.2 % |
Calcium | 31.6 % |
Copper | 6.1 % |
Folate | 42.4 % |
Iron | 15.8 % |
Magnesium | 3.7 % |
Manganese | 7.4 % |
Niacin | 19.9 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 2.7 % |
Riboflavin | 29.5 % |
Selenium | 5.6 % |
Thiamin | 38.0 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp and Vegetable Primavera
View the full Shrimp and Vegetable Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp and Vegetable Primavera
180 calories of Pasta, Ronzoni Smart Taste, Penne Rigate, (2 oz)
100 calories of Pasta Sauce - Prego - Heart Smart Traditional, (0.50 cup)
80 calories of Cooked Shrimp (4oz 10 shrimp), (1 serving)
60 calories of GREAT VALUE Extra Virgin Olive Oil, (0.50 tbsp)
18 calories of White Onion 1 Med. (Gina), (1.24 oz)
15 calories of Baby Bella Mushrooms, (1.50 oz)
13 calories of Bell Pepper, fresh red, (40 gram(s))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
13 calories of Orange Pepper (bell pepper - 3-3/4" long, 3" dia), (46.50 gram(s))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
0 calories of *Spice World Minced Garlic, (2.50 gram(s))
Calories per serving of Shrimp and Vegetable Primavera
180 calories of Pasta, Ronzoni Smart Taste, Penne Rigate, (2 oz)
100 calories of Pasta Sauce - Prego - Heart Smart Traditional, (0.50 cup)
80 calories of Cooked Shrimp (4oz 10 shrimp), (1 serving)
60 calories of GREAT VALUE Extra Virgin Olive Oil, (0.50 tbsp)
18 calories of White Onion 1 Med. (Gina), (1.24 oz)
15 calories of Baby Bella Mushrooms, (1.50 oz)
13 calories of Bell Pepper, fresh red, (40 gram(s))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
13 calories of Orange Pepper (bell pepper - 3-3/4" long, 3" dia), (46.50 gram(s))
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
0 calories of *Spice World Minced Garlic, (2.50 gram(s))
Calories in Similar Recipes
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