Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
- Calories 351.7
- Total Fat 4.7 g
- Saturated Fat 1.0 g
- Polyunsaturated Fat 0.4 g
- Monounsaturated Fat 2.2 g
- Cholesterol 61.3 mg
- Sodium 122.7 mg
- Potassium 329.5 mg
- Total Carbohydrate 47.9 g
- Dietary Fiber 6.1 g
- Sugars 2.9 g
- Protein 29.8 g
- Vitamin A 3.7 %
- Vitamin B-12 0.5 %
- Vitamin B-6 2.0 %
- Vitamin C 2.1 %
- Vitamin D 0.0 %
- Vitamin E 0.0 %
- Calcium 37.7 %
- Copper 0.5 %
- Folate 35.1 %
- Iron 10.5 %
- Magnesium 0.5 %
- Manganese 2.6 %
- Niacin 15.1 %
- Pantothenic Acid 0.3 %
- Phosphorus 4.9 %
- Riboflavin 15.6 %
- Selenium 1.3 %
- Thiamin 35.5 %
- Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta with lemon basil garlic cream sauce
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta with lemon basil garlic cream sauce
180 calories of Pasta, Ronzoni Smart Taste, Penne Rigate, (2 oz)
112 calories of Boneless Skinless Chicken Breast - Raw, (3.60 oz)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
23 calories of Breakstone Fat Free Sour Cream, (1.60 tbsp)
8 calories of Parmesan Cheese, shredded, (0.40 tbsp)
4 calories of Garlic, (1 cloves)
0 calories of Pepper, black, (0.20 dash)
Calories per serving of Pasta with lemon basil garlic cream sauce
180 calories of Pasta, Ronzoni Smart Taste, Penne Rigate, (2 oz)
112 calories of Boneless Skinless Chicken Breast - Raw, (3.60 oz)
24 calories of Extra Virgin Olive Oil, (0.20 tbsp)
23 calories of Breakstone Fat Free Sour Cream, (1.60 tbsp)
8 calories of Parmesan Cheese, shredded, (0.40 tbsp)
4 calories of Garlic, (1 cloves)
0 calories of Pepper, black, (0.20 dash)
Nutrition & Calorie Comments
AZCHRISANN
(6/4/10)
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