Bean Patties Recipes

Super Easy, Veggilicious

from Sweet Beet and Green Bean http://sweetbeetandgreenbean.net

These vegan patties will make you forget hamburgers forever.

Only 2.1 grams of fat in these.

Tri-color quinoa with garbanzo and black beans cooked in low sodium chicken broth, then shaped into moist patties for a wonderful alternative to hamburgers.

Vegan burger style patties

Low-calorie.

This makes a huge batch of large patties that can be frozen. You can put one in a bun like a burger but I like them with a little hot sauce or bbq sauce on their own.

Delicious and Nutritious, and good for those who don't like fish taste. Can also use Black Beans or Chickpeas. Very high in protein (11 grams per pattie!)

Red beans and oats. simple recipe

A light alternative full of protein

I used fava beans this time!

Very good, taste like you are having a meat burger when you serve it on lettuce with all the trimmings.

Vegetarian burger

11 anti-angiogenic ingredients You combine fresh veg with leftovers and canned veg./legumes. Then add grain and egg white as binder, and finally chopped nuts. Form into loaf, balls, patties. and bake.

From"Thrive Foods" by Brendan Brazier. He says " Just as filling as most burgers, and better tasting too.