Black Bean Patties

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 932.7
  • Total Fat: 41.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 303.9 mg
  • Total Carbs: 108.7 g
  • Dietary Fiber: 49.1 g
  • Protein: 39.4 g

View full nutritional breakdown of Black Bean Patties calories by ingredient
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Introduction

Very good, taste like you are having a meat burger when you serve it on lettuce with all the trimmings. Very good, taste like you are having a meat burger when you serve it on lettuce with all the trimmings.
Number of Servings: 1

Ingredients

    2 cup Beans, black
    1 fruit without skin and seeds Avocados, California (Haas)
    2 tbsp *Flax Seed Meal (ground flax)
    1 clove Garlic
    1 tbsp chopped olives
    1 tsp Curry powder
    1 tbsp chopped Onions, raw
    1 dash Salt
    1 cup Cauliflower, raw

Tips

Brown slowly and let them cook on medium low heat to cook out the wetness then turn and brown on other side.


Directions

Mix all together and saute in a hot iron skillet with one tablespoon of olive oil. Saute until brown on both sides.

Serving Size: 3 patties

Number of Servings: 1

Recipe submitted by SparkPeople user JYPSEYGAL.

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