Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.2 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 30.8 mg |
| Sodium | 103.1 mg |
| Potassium | 201.8 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 1.0 g |
| Protein | 5.7 g |
| Vitamin A | 174.9 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 16.6 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.6 % |
| Calcium | 2.1 % |
| Copper | 6.7 % |
| Folate | 13.2 % |
| Iron | 9.0 % |
| Magnesium | 6.1 % |
| Manganese | 14.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 13.4 % |
| Riboflavin | 20.6 % |
| Selenium | 0.9 % |
| Thiamin | 6.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet potato black bean patties
View the full Sweet potato black bean patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet potato black bean patties
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
39 calories of Beans, black, (0.17 cup)
28 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Bread Crumbs (Progresso Panko), (0.02 cup)
6 calories of Green Giant Whole Kernel Sweet Corn, (0.04 cup)
3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.17 serving)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.33 serving)
Calories per serving of Sweet potato black bean patties
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
39 calories of Beans, black, (0.17 cup)
28 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.04 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Bread Crumbs (Progresso Panko), (0.02 cup)
6 calories of Green Giant Whole Kernel Sweet Corn, (0.04 cup)
3 calories of 1 Chipotle Pepper in 1 Tbsp Adobo Sauce, (0.17 serving)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.33 serving)
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