Sweet potato black bean patties
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 143.2
- Total Fat: 2.2 g
- Cholesterol: 30.8 mg
- Sodium: 103.1 mg
- Total Carbs: 25.6 g
- Dietary Fiber: 4.4 g
- Protein: 5.7 g
View full nutritional breakdown of Sweet potato black bean patties calories by ingredient
Number of Servings: 6
Ingredients
*Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.25 cup (remove)
Sweet potato, 2 sweetpotato, 5" long (remove)
Beans, black, 1 cup (remove)
*1 Chipotle Pepper in 1 Tbsp Adobo Sauce, 1 serving (remove)
*Green Giant Whole Kernel Sweet Corn, 0.25 cup (remove)
Egg, fresh, 1 large (remove)
*(Great Value) 100% Extra Virgin Olive Oil Cooking Spray, 2 serving (remove)
*Bread Crumbs (Progresso Panko), 0.12 cup (remove)
Directions
Serving Size: makes 5-6 large patties
Number of Servings: 6
Recipe submitted by SparkPeople user JTVAIO.