Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 249.3 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 0.0 mg |
Sodium | 79.1 mg |
Potassium | 711.8 mg |
Total Carbohydrate | 42.1 g |
Dietary Fiber | 8.1 g |
Sugars | 1.6 g |
Protein | 12.1 g |
Vitamin A | 35.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 9.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.8 % |
Calcium | 12.6 % |
Copper | 16.9 % |
Folate | 28.1 % |
Iron | 26.8 % |
Magnesium | 18.6 % |
Manganese | 42.8 % |
Niacin | 5.8 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 14.1 % |
Riboflavin | 6.9 % |
Selenium | 7.4 % |
Thiamin | 14.9 % |
Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean Patties
View the full White Bean Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean Patties
153 calories of Beans, white, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
25 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (0.25 serving)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Garlic, (0.50 clove)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Parsley, (0.50 tbsp)
Calories per serving of White Bean Patties
153 calories of Beans, white, (0.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
27 calories of Flour, white, (0.06 cup)
25 calories of Bread, Arnold's 100% Whole Wheat Bread, 1 slice, (0.25 serving)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
2 calories of Garlic, (0.50 clove)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Parsley, (0.50 tbsp)
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