Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.1 | Total Fat | 7.3 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 37.3 mg |
| Sodium | 167.2 mg |
| Potassium | 135.2 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.1 g |
| Protein | 8.0 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 1.6 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 1.3 % |
| Calcium | 1.2 % |
| Copper | 2.5 % |
| Folate | 9.5 % |
| Iron | 4.0 % |
| Magnesium | 3.9 % |
| Manganese | 5.6 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 5.3 % |
| Riboflavin | 2.9 % |
| Selenium | 0.5 % |
| Thiamin | 3.7 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prosage Black Bean Patties
View the full Prosage Black Bean Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prosage Black Bean Patties
56 calories of Worthington Prosage Roll, (22.70 gram(s))
28 calories of Beans, black, (21.25 grams)
18 calories of Olive Oil, (0.15 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
9 calories of Quaker Oats - Quick 1 Minute - Dry, (0.03 cup)
7 calories of Brown rice (1 cup cooked), (0.03 serving)
3 calories of Onions, raw, (0.05 large)
1 calories of Garlic, (0.15 cloves)
Calories per serving of Prosage Black Bean Patties
56 calories of Worthington Prosage Roll, (22.70 gram(s))
28 calories of Beans, black, (21.25 grams)
18 calories of Olive Oil, (0.15 tbsp)
14 calories of Egg, fresh, whole, raw, (0.20 large)
9 calories of Quaker Oats - Quick 1 Minute - Dry, (0.03 cup)
7 calories of Brown rice (1 cup cooked), (0.03 serving)
3 calories of Onions, raw, (0.05 large)
1 calories of Garlic, (0.15 cloves)