Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.0 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 23.4 mg |
| Sodium | 265.1 mg |
| Potassium | 321.6 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 7.7 g |
| Sugars | 0.5 g |
| Protein | 9.1 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 7.0 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.1 % |
| Calcium | 2.8 % |
| Copper | 8.4 % |
| Folate | 29.2 % |
| Iron | 11.6 % |
| Magnesium | 13.6 % |
| Manganese | 18.2 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 12.4 % |
| Riboflavin | 4.3 % |
| Selenium | 1.6 % |
| Thiamin | 12.7 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Black Bean Patties
View the full Cajun Black Bean Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Black Bean Patties
98 calories of Beans, black, (0.43 cup)
27 calories of Quaker Oats - Quick 1 Minute - Dry, (0.09 cup)
9 calories of Egg, fresh, whole, raw, (0.14 medium)
7 calories of Onions, raw, (0.11 cup, chopped)
2 calories of Egg white, large, (0.14 serving)
2 calories of Clubhouse La Grille Montreal Steak Spice (1 tbsp), (0.11 tbsp)
2 calories of Chili powder, (0.07 tbsp)
1 calories of 1 Med. Green Bell Pepper, (0.04 serving)
1 calories of Garlic powder, (0.11 tsp)
0 calories of bell pepper, red, sweet, raw, (1.43 gram(s))
0 calories of worstershire sauce, (0.07 tbsp)
0 calories of Cajun Seasoning, (0.14 tsp)
Calories per serving of Cajun Black Bean Patties
98 calories of Beans, black, (0.43 cup)
27 calories of Quaker Oats - Quick 1 Minute - Dry, (0.09 cup)
9 calories of Egg, fresh, whole, raw, (0.14 medium)
7 calories of Onions, raw, (0.11 cup, chopped)
2 calories of Egg white, large, (0.14 serving)
2 calories of Clubhouse La Grille Montreal Steak Spice (1 tbsp), (0.11 tbsp)
2 calories of Chili powder, (0.07 tbsp)
1 calories of 1 Med. Green Bell Pepper, (0.04 serving)
1 calories of Garlic powder, (0.11 tsp)
0 calories of bell pepper, red, sweet, raw, (1.43 gram(s))
0 calories of worstershire sauce, (0.07 tbsp)
0 calories of Cajun Seasoning, (0.14 tsp)
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