Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
Calories 148.0
Total Fat 1.7 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 23.4 mg
Sodium 265.1 mg
Potassium 321.6 mg
Total Carbohydrate 25.0 g
Dietary Fiber 7.7 g
Sugars 0.5 g
Protein 9.1 g
Vitamin A 4.9 %
Vitamin B-12 1.0 %
Vitamin B-6 5.5 %
Vitamin C 7.0 %
Vitamin D 1.3 %
Vitamin E 0.1 %
Calcium 2.8 %
Copper 8.4 %
Folate 29.2 %
Iron 11.6 %
Magnesium 13.6 %
Manganese 18.2 %
Niacin 2.2 %
Pantothenic Acid 2.0 %
Phosphorus 12.4 %
Riboflavin 4.3 %
Selenium 1.6 %
Thiamin 12.7 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Black Bean Patties

View the full Cajun Black Bean Patties Recipe & Instructions
Submitted by: DANCEMOM1970

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Black Bean Patties

98 calories of Beans, black, (0.43 cup)

27 calories of Quaker Oats - Quick 1 Minute - Dry, (0.09 cup)

9 calories of Egg, fresh, whole, raw, (0.14 medium)

7 calories of Onions, raw, (0.11 cup, chopped)

2 calories of Egg white, large, (0.14 serving)

2 calories of Clubhouse La Grille Montreal Steak Spice (1 tbsp), (0.11 tbsp)

2 calories of Chili powder, (0.07 tbsp)

1 calories of 1 Med. Green Bell Pepper, (0.04 serving)

1 calories of Garlic powder, (0.11 tsp)

0 calories of bell pepper, red, sweet, raw, (1.43 gram(s))

0 calories of worstershire sauce, (0.07 tbsp)

0 calories of Cajun Seasoning, (0.14 tsp)


No nutrition or calorie comments found.