Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 139.2
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.6 g
Cholesterol 23.3 mg
Sodium 17.6 mg
Potassium 264.1 mg
Total Carbohydrate 23.6 g
Dietary Fiber 6.1 g
Sugars 0.7 g
Protein 7.7 g
Vitamin A 3.0 %
Vitamin B-12 1.1 %
Vitamin B-6 6.2 %
Vitamin C 26.1 %
Vitamin D 3.7 %
Vitamin E 0.8 %
Calcium 2.0 %
Copper 7.8 %
Folate 19.3 %
Iron 10.3 %
Magnesium 8.8 %
Manganese 12.3 %
Niacin 4.2 %
Pantothenic Acid 3.4 %
Phosphorus 9.4 %
Riboflavin 6.5 %
Selenium 2.6 %
Thiamin 9.2 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cajun Black Bean Patties

View the full Cajun Black Bean Patties Recipe & Instructions
Submitted by: DANCEMOM1970

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cajun Black Bean Patties

57 calories of Oatmeal, Quaker Oats, Quick 1 Minute, 1/2 cup dry oats, (0.19 cup)

57 calories of Beans, black, (0.25 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Sweet peppers (bell), (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)

2 calories of Egg white, fresh, (0.13 large)

1 calories of Jalapeno Peppers, (0.13 pepper)


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