Black Bean Patties
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 108.0
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 377.9 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 6.6 g
- Protein: 6.7 g
View full nutritional breakdown of Black Bean Patties calories by ingredient
Introduction
Super Easy, Veggilicious Super Easy, VeggiliciousNumber of Servings: 4
Ingredients
-
Portabella Mushrooms, 50 grams (medium cap)
Black Beans, Organic, 15 oz can, drained
Onions, raw, 2 tbsp chopped
Red Ripe Tomatoes, 45 grams )about 2 T
PlainOatmeal1/4 c
Hot Sauce to taste
Salt and pepper to taste
Directions
Put ingredients in food processor and pulse to blend. Make patties with wet hands, and cook on medium low, flipping carefully once.
You can let it sit for flavors to blend if you have the time.
makes 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user NINEOF12.
You can let it sit for flavors to blend if you have the time.
makes 4 patties
Number of Servings: 4
Recipe submitted by SparkPeople user NINEOF12.