Black Bean Patties

Black Bean Patties
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 108.0
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 377.9 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 6.6 g
  • Protein: 6.7 g

View full nutritional breakdown of Black Bean Patties calories by ingredient
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Introduction

Super Easy, Veggilicious Super Easy, Veggilicious
Number of Servings: 4

Ingredients

    Portabella Mushrooms, 50 grams (medium cap)
    Black Beans, Organic, 15 oz can, drained
    Onions, raw, 2 tbsp chopped
    Red Ripe Tomatoes, 45 grams )about 2 T
    PlainOatmeal1/4 c
    Hot Sauce to taste
    Salt and pepper to taste

Directions

Put ingredients in food processor and pulse to blend. Make patties with wet hands, and cook on medium low, flipping carefully once.
You can let it sit for flavors to blend if you have the time.
makes 4 patties

Number of Servings: 4

Recipe submitted by SparkPeople user NINEOF12.

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