Pasta with lemon basil garlic cream sauce
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 351.7
- Total Fat: 4.7 g
- Cholesterol: 61.3 mg
- Sodium: 122.7 mg
- Total Carbs: 47.9 g
- Dietary Fiber: 6.1 g
- Protein: 29.8 g
View full nutritional breakdown of Pasta with lemon basil garlic cream sauce calories by ingredient
Introduction
7 WW points per serving.This is really good with steamed broccoli, cauliflower and carrots tossed in. You can also add a diced tomato during the "cook until melted" part of cooking. 7 WW points per serving.
This is really good with steamed broccoli, cauliflower and carrots tossed in. You can also add a diced tomato during the "cook until melted" part of cooking.
Number of Servings: 5
Ingredients
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10 oz Ronzoni Smart Taste Penne
1 cup of water
1 lb shrimp or chicken slices
5 cloves of garlic, slivered
2 lemons, zest set aside & juice set aside
10 basil leaves
8 oz fat free sour cream
1T olive oil
1/4t pepper
2T Parmesan cheese
Directions
Cook pasta according to package directions.
While pasta is cooking, saute garlic & lemon zest in olive oil. If using shrimp or chicken, add now and cook through. Add in the sour cream , lemon juice and stir in the basil leaves. Cook until melted and slightly thickened. Coat the pasta in the sour cream mixture. If not enough sauce, add in the water to desired texture. Toss with Parmesan cheese & pepper to taste.
Number of Servings: 5
Recipe submitted by SparkPeople user BUN3KIN.
While pasta is cooking, saute garlic & lemon zest in olive oil. If using shrimp or chicken, add now and cook through. Add in the sour cream , lemon juice and stir in the basil leaves. Cook until melted and slightly thickened. Coat the pasta in the sour cream mixture. If not enough sauce, add in the water to desired texture. Toss with Parmesan cheese & pepper to taste.
Number of Servings: 5
Recipe submitted by SparkPeople user BUN3KIN.
Member Ratings For This Recipe
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AZCHRISANN
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CAROG424