(7 Recipes)

Banana Flax Muffin Recipes

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Member Recipes for Banana Flax Muffin

Banana-flax breakfast muffin

Bad 1.0/5
(1 rating)
Banana-flax breakfast muffin

It is just a basic banana muffin which has zero calories.

CALORIES: 258.1  |  FAT: 6.9g  |  PROTEIN: 4.6g  |  CARBS: 50.2g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Banana-flax breakfast muffin Calories
Evil Twin Muffin (Zucchini Banana Apricot Pear Bran Flax!)

Incredible! 5.0/5
(3 ratings)
Evil Twin Muffin (Zucchini Banana Apricot Pear Bran Flax!)

Wonder Muffin's exil twin! That same awesome bran flax base with a whole new set of fruits and veggies.

Heres a tip - if your pears are overripe you'll want to mash them. If you have firm crispy pears like Green Anjou or Bosc dice them up and add an extra 1/4 c. of milk.

CALORIES: 204.7  |  FAT: 6.9g  |  PROTEIN: 4.7g  |  CARBS: 34.2g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Evil Twin Muffin (Zucchini Banana Apricot Pear Bran Flax!) Calories
Banana Nut Muffin w/ added protein & flax seed

(no ratings)
Banana Nut Muffin w/ added protein & flax seed

CALORIES: 72.5  |  FAT: 1g  |  PROTEIN: 3.1g  |  CARBS: 9.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Banana Nut Muffin w/ added protein & flax seed Calories
Banana Bran Flax Muffin

(no ratings)
Banana Bran Flax Muffin

CALORIES: 213.5  |  FAT: 7.3g  |  PROTEIN: 6.2g  |  CARBS: 29.5g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Banana Bran Flax Muffin Calories
banana blueberry flax muffin

(no ratings)
banana blueberry flax muffin

gluten free muffin

CALORIES: 188.3  |  FAT: 13g  |  PROTEIN: 6.3g  |  CARBS: 12.8g  |  FIBER: 4g
Full ingredient & nutrition information of the banana blueberry flax muffin Calories
flax seed banana nut bread/muffin

(no ratings)
flax seed banana nut bread/muffin

I use either mini loaf pans with 3 scoops of batter or mini muffin pan, 1 scoop! 3 muffins is 1 serving or 1 mini loaf

CALORIES: 156.9  |  FAT: 6.3g  |  PROTEIN: 5.6g  |  CARBS: 19.5g  |  FIBER: 3.8g
Full ingredient & nutrition information of the flax seed banana nut bread/muffin Calories
Flax banana sunflower microwave muffin

Good 3.0/5
(1 rating)
Flax banana sunflower microwave muffin

CALORIES: 441.6  |  FAT: 26.6g  |  PROTEIN: 16.3g  |  CARBS: 51.6g  |  FIBER: 20.6g
Full ingredient & nutrition information of the Flax banana sunflower microwave muffin Calories