banana blueberry flax muffin

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 188.3
  • Total Fat: 13.0 g
  • Cholesterol: 48.8 mg
  • Sodium: 68.0 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 6.3 g

View full nutritional breakdown of banana blueberry flax muffin calories by ingredient
Submitted by:


gluten free muffin gluten free muffin
Number of Servings: 10


    1/2 cup sugar
    3 eggs
    2 tables spoons Canola oil
    1 mashed banana
    1 tea vanilla
    2 tables spoons ground flax
    1 teas baking powder
    2 tablespoons tapioca flour
    1/4 tea cinnamon
    1 1/2 almond flour
    1 cup blueberries


mis eggs and sugar together, add oil and mashed banana vanilla, nest combine flax and other dry ingredients,
last add blueberries to avoid over mixing them

bake 350 for 30 to 35 minutes
bake in muffin pan lined with papers makes 10 muffins

Number of Servings: 10

Recipe submitted by SparkPeople user NOR1212.

Rate This Recipe