banana blueberry flax muffin
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 188.3
- Total Fat: 13.0 g
- Cholesterol: 48.8 mg
- Sodium: 68.0 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 4.0 g
- Protein: 6.3 g
View full nutritional breakdown of banana blueberry flax muffin calories by ingredient
Introduction
gluten free muffin gluten free muffinNumber of Servings: 10
Ingredients
-
1/2 cup sugar
3 eggs
2 tables spoons Canola oil
1 mashed banana
1 tea vanilla
2 tables spoons ground flax
1 teas baking powder
2 tablespoons tapioca flour
1/4 tea cinnamon
1 1/2 almond flour
1 cup blueberries
Directions
mis eggs and sugar together, add oil and mashed banana vanilla, nest combine flax and other dry ingredients,
last add blueberries to avoid over mixing them
bake 350 for 30 to 35 minutes
bake in muffin pan lined with papers makes 10 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user NOR1212.
last add blueberries to avoid over mixing them
bake 350 for 30 to 35 minutes
bake in muffin pan lined with papers makes 10 muffins
Number of Servings: 10
Recipe submitted by SparkPeople user NOR1212.