Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 464.4 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 45.6 mg |
| Sodium | 704.8 mg |
| Potassium | 769.6 mg |
| Total Carbohydrate | 63.2 g |
| Dietary Fiber | 11.9 g |
| Sugars | 2.9 g |
| Protein | 30.2 g |
| Vitamin A | 29.1 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 35.9 % |
| Vitamin C | 152.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.3 % |
| Calcium | 15.4 % |
| Copper | 21.1 % |
| Folate | 56.5 % |
| Iron | 26.6 % |
| Magnesium | 27.0 % |
| Manganese | 40.7 % |
| Niacin | 48.9 % |
| Pantothenic Acid | 15.3 % |
| Phosphorus | 45.0 % |
| Riboflavin | 24.0 % |
| Selenium | 38.8 % |
| Thiamin | 42.1 % |
| Zinc | 17.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 1/2 on the border build your own burrito
View the full 1/2 on the border build your own burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 1/2 on the border build your own burrito
190 calories of Flour Tortillas, (0.50 tortilla (approx 12" dia))
114 calories of Beans, black, (0.50 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
51 calories of American Cheese, (0.12 cup, shredded)
22 calories of Onions, raw, (0.50 cup, sliced)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
10 calories of La Victoria Enchilada Sauce, (0.12 cup)
Calories per serving of 1/2 on the border build your own burrito
190 calories of Flour Tortillas, (0.50 tortilla (approx 12" dia))
114 calories of Beans, black, (0.50 cup)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
51 calories of American Cheese, (0.12 cup, shredded)
22 calories of Onions, raw, (0.50 cup, sliced)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
10 calories of La Victoria Enchilada Sauce, (0.12 cup)
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