Missy's Garlic Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 74.4
  • Total Fat: 6.2 g
  • Cholesterol: 20.6 mg
  • Sodium: 123.3 mg
  • Total Carbs: 0.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.3 g

View full nutritional breakdown of Missy's Garlic Dip calories by ingredient
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Number of Servings: 8


    Philadelphia 1/3 Less Fat Cream Cheese - 1 8-oz. package
    Garlic - 1 clove
    2% Milk - 2 oz.


Place cream cheese in mixing bowl. Place one clove of garlic in garlic press and squeeze into bowl. Discard garlic pulp. Add milk and mix well with a fork until mixture is creamy. Add more milk if a thinner consistency is desired. Serve with vegetable sticks or baked chips. This is also a good filling for stuffed celery.

Yields eight one-ounce servings.

Number of Servings: 8

Recipe submitted by SparkPeople user YATMAMA.

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