Herb Garlic Dip

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 40.4
  • Total Fat: 4.0 g
  • Cholesterol: 5.8 mg
  • Sodium: 63.6 mg
  • Total Carbs: 0.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.3 g

View full nutritional breakdown of Herb Garlic Dip calories by ingredient


Introduction

You can use any Herb Garlic dip mix with this Sour Cream/Mayo mix. You can use any Herb Garlic dip mix with this Sour Cream/Mayo mix.
Number of Servings: 32

Ingredients

    1 Cup Sour Cream
    1 Cup Light Mayo
    2 TBSP Dip mix

Directions

Mix all your ingredients and refrigerate for 24 hours for the spices to infuse the sour cream.

Aprox 40 Cal per TBSP.

You can use light Sour Cream but keep in mind you need a certain amount of fat in your diet. Fat helps to stabalize your blood sugar.

Number of Servings: 32

Recipe submitted by SparkPeople user MAMCMARTIN.