Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.8 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 135.1 mg |
| Potassium | 21.8 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 0.7 g |
| Protein | 3.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 14.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 3.0 % |
| Copper | 1.6 % |
| Folate | 0.0 % |
| Iron | 4.1 % |
| Magnesium | 0.4 % |
| Manganese | 1.3 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.4 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian White Bean Dip with Roasted Garlic
View the full Italian White Bean Dip with Roasted Garlic Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian White Bean Dip with Roasted Garlic
48 calories of Cannellini (white kidney beans), (0.22 cup)
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Garlic, (0.63 cloves)
3 calories of Lemons, (0.13 fruit without seeds)
0 calories of Pepper, black, (0.13 dash)
0 calories of Italian Herb Seasoning, (0.13 serving)
0 calories of Salt, (0.13 dash)
Calories per serving of Italian White Bean Dip with Roasted Garlic
48 calories of Cannellini (white kidney beans), (0.22 cup)
30 calories of Olive Oil, (0.25 tbsp)
3 calories of Garlic, (0.63 cloves)
3 calories of Lemons, (0.13 fruit without seeds)
0 calories of Pepper, black, (0.13 dash)
0 calories of Italian Herb Seasoning, (0.13 serving)
0 calories of Salt, (0.13 dash)