Sauteed Spinach & Garlic

Sauteed Spinach & Garlic

4.6 of 5 (20)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 78.9
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 50.8 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.9 g

View full nutritional breakdown of Sauteed Spinach & Garlic calories by ingredient



Number of Servings: 2

Ingredients

    4 cups fresh spinach, rinsed & drained
    1 T olive oil
    1 garlic clove, minced
    salt & pepper to taste
    lemon


Directions

Heat oil in pan. Add garlic & saute for 30 seconds or just fragrant. Add spinach & flip with tongs until it fits in pan. Put lid on pan & cook a few minutes until spinach is fully wilted. Take lid off & continue to cook until excess water is cooked off. Add salt & pepper to taste. Squeeze one half a lemon over spinach & stir.

Number of Servings: 2

Recipe submitted by SparkPeople user MUNCHLY.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    2 of 2 people found this review helpful
    mmmm- love spinach- made it with mushrooms, onions and added it to the low fat/cal pizza with torilla wrap recipe-- whew, sooo good thank God it is low cal/low fat! - 8/25/12


  • no profile photo

    Incredible!
    Easy and so good!
    - 3/4/21


  • no profile photo

    Very Good
    Delicious! - 7/12/20


  • no profile photo

    Incredible!
    Delicious. Quick and simple to prepare. - 2/12/17


  • no profile photo

    Incredible!
    Mmmmmm....love it! Simple, quick, easy to add to like mushroms and feta..and just as wonderful as is.
    - 9/28/13