Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 135.3 | Total Fat | 9.5 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 0.0 mg |
Sodium | 87.9 mg |
Potassium | 122.5 mg |
Total Carbohydrate | 7.9 g |
Dietary Fiber | 1.4 g |
Sugars | 1.1 g |
Protein | 6.1 g |
Vitamin A | 0.0 % | Vitamin B-12 | 16.6 % |
---|---|
Vitamin B-6 | 61.8 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.6 % |
Calcium | 1.5 % |
Copper | 16.6 % |
Folate | 10.2 % |
Iron | 5.7 % |
Magnesium | 9.7 % |
Manganese | 7.3 % |
Niacin | 36.4 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 9.8 % |
Riboflavin | 72.7 % |
Selenium | 6.2 % |
Thiamin | 83.3 % |
Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Cheeze Dipping Sauce (Raw)
View the full Creamy Cheeze Dipping Sauce (Raw) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Cheeze Dipping Sauce (Raw)
71 calories of Cashew Nuts, dry roasted, (0.09 cup, halves and whole)
40 calories of Hemp Seed, (0.50 tbsp)
12 calories of Tahini, (0.13 tbsp)
8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)
2 calories of Red Bell Pepper - 1 medium, (0.06 serving)
1 calories of Garlic clove, (0.13 serving)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Water, tap, (0.25 fl oz)
0 calories of Celtic Sea Salt, (0.06 tsp)
Calories per serving of Creamy Cheeze Dipping Sauce (Raw)
71 calories of Cashew Nuts, dry roasted, (0.09 cup, halves and whole)
40 calories of Hemp Seed, (0.50 tbsp)
12 calories of Tahini, (0.13 tbsp)
8 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.25 Tbspn)
2 calories of Red Bell Pepper - 1 medium, (0.06 serving)
1 calories of Garlic clove, (0.13 serving)
0 calories of Lemon juice, (0.13 tbsp)
0 calories of Water, tap, (0.25 fl oz)
0 calories of Celtic Sea Salt, (0.06 tsp)
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