Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
- Calories 232.6
- Total Fat 11.3 g
- Saturated Fat 4.4 g
- Polyunsaturated Fat 1.1 g
- Monounsaturated Fat 3.9 g
- Cholesterol 2.6 mg
- Sodium 16.9 mg
- Potassium 185.2 mg
- Total Carbohydrate 31.3 g
- Dietary Fiber 1.5 g
- Sugars 14.8 g
- Protein 3.7 g
- Vitamin A 0.0 %
- Vitamin B-12 0.0 %
- Vitamin B-6 3.6 %
- Vitamin C 0.8 %
- Vitamin D 0.0 %
- Vitamin E 0.9 %
- Calcium 3.4 %
- Copper 17.9 %
- Folate 2.6 %
- Iron 7.4 %
- Magnesium 10.4 %
- Manganese 8.0 %
- Niacin 1.6 %
- Pantothenic Acid 1.8 %
- Phosphorus 8.3 %
- Riboflavin 3.4 %
- Selenium 2.5 %
- Thiamin 3.4 %
- Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clarice's trail mix
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clarice's trail mix
109 calories of M&Ms, (0.13 cup)
81 calories of Cashew Nuts, dry roasted, (0.50 oz)
42 calories of Raisins, (1 miniature box (.5 oz))
Calories per serving of Clarice's trail mix
109 calories of M&Ms, (0.13 cup)
81 calories of Cashew Nuts, dry roasted, (0.50 oz)
42 calories of Raisins, (1 miniature box (.5 oz))