Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 232.6
Total Fat 11.3 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.9 g
Cholesterol 2.6 mg
Sodium 16.9 mg
Potassium 185.2 mg
Total Carbohydrate 31.3 g
Dietary Fiber 1.5 g
Sugars 14.8 g
Protein 3.7 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.4 %
Copper 17.9 %
Folate 2.6 %
Iron 7.4 %
Magnesium 10.4 %
Manganese 8.0 %
Niacin 1.6 %
Pantothenic Acid 1.8 %
Phosphorus 8.3 %
Riboflavin 3.4 %
Selenium 2.5 %
Thiamin 3.4 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clarice's trail mix

View the full Clarice's trail mix Recipe & Instructions
Submitted by: STARTINGOVER03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clarice's trail mix

109 calories of M&Ms, (0.13 cup)

81 calories of Cashew Nuts, dry roasted, (0.50 oz)

42 calories of Raisins, (1 miniature box (.5 oz))


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