Nutrition Facts
Servings Per Recipe: 17
Serving Size: 1 serving
Amount Per Serving
| Calories | 205.6 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 1.2 mg |
| Sodium | 190.8 mg |
| Potassium | 115.8 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 16.5 g |
| Protein | 5.1 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 1.9 % |
| Vitamin D | 1.8 % |
| Vitamin E | 13.2 % |
| Calcium | 4.4 % |
| Copper | 5.9 % |
| Folate | 11.0 % |
| Iron | 6.9 % |
| Magnesium | 6.2 % |
| Manganese | 19.5 % |
| Niacin | 11.1 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 9.0 % |
| Riboflavin | 5.4 % |
| Selenium | 6.0 % |
| Thiamin | 4.7 % |
| Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kevin's home made trail mix
View the full Kevin's home made trail mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kevin's home made trail mix
50 calories of M&Ms, (0.06 cup)
44 calories of Planters Honey Roasted Peanuts, 1.5 oz, (0.06 cup)
31 calories of Goldfish baked pretzels, (0.24 serving)
31 calories of Sunsweet jumbo red raisins, (0.24 serving)
26 calories of Honey Nut Cheerios Cereal, (0.18 cup (1 serving))
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
Calories per serving of Kevin's home made trail mix
50 calories of M&Ms, (0.06 cup)
44 calories of Planters Honey Roasted Peanuts, 1.5 oz, (0.06 cup)
31 calories of Goldfish baked pretzels, (0.24 serving)
31 calories of Sunsweet jumbo red raisins, (0.24 serving)
26 calories of Honey Nut Cheerios Cereal, (0.18 cup (1 serving))
22 calories of Sunflower Seeds, without salt, (0.03 cup, hulled)
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