Kevin's home made trail mix


4.2 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 205.6
  • Total Fat: 9.1 g
  • Cholesterol: 1.2 mg
  • Sodium: 190.8 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.1 g

View full nutritional breakdown of Kevin's home made trail mix calories by ingredient


Introduction

I found a similar recipe and on sp and tweeked it just a little to satisfy my sweet cravings. I found a similar recipe and on sp and tweeked it just a little to satisfy my sweet cravings.
Number of Servings: 17

Ingredients

    3 Cups of Honey Nut Cheerios
    2 Cups of Baked Goldfish Pretzels
    1 Cup of Sunsweet Jumbo Red Raisins
    1 Cup of Honey Roasted Peanuts
    1 Cup of Mini M & M's
    1/2 Cup of Sunflower seeds

Directions

Mix all indredients. Place 1/2 cup into ziploc bags and voila instant take along snack.

Number of Servings: 17

Recipe submitted by SparkPeople user KEVINKELLY.

TAGS:  Snacks |

Member Ratings For This Recipe


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    Incredible!
    This was so amazing!! Great recipe! - 4/10/09


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    Incredible!
    WOW!!! Kevin you definately have a hit here. I used Craisins and couldn't find the gold fish pretzels so I used mini pretzel twists. My husband loves this also and that's a huge plus in this household. Thank you for submitting this great recipe. - 2/12/09


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    0 of 1 people found this review helpful
    i made this before to its great i lost 10 in one week
    making this my snack .
    - 5/16/08


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    Incredible!
    definately takes care of as sugar craving - 5/8/08