Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 187.6
Total Fat 8.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.2 g
Cholesterol 1.4 mg
Sodium 83.3 mg
Potassium 279.1 mg
Total Carbohydrate 34.3 g
Dietary Fiber 9.9 g
Sugars 7.7 g
Protein 4.0 g
Vitamin A 0.1 %
Vitamin B-12 14.3 %
Vitamin B-6 17.7 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 8.2 %
Copper 13.0 %
Folate 15.6 %
Iron 18.0 %
Magnesium 15.1 %
Manganese 59.1 %
Niacin 17.3 %
Pantothenic Acid 3.3 %
Phosphorus 14.2 %
Riboflavin 17.4 %
Selenium 2.3 %
Thiamin 15.7 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiber One Sweet and Salty Trail Mix

View the full Fiber One Sweet and Salty Trail Mix Recipe & Instructions
Submitted by: REGIMOM88
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiber One Sweet and Salty Trail Mix

59 calories of M&Ms, (0.07 cup)

57 calories of Mixed Nuts, dry roasted, (0.07 cup)

35 calories of Raisins, golden seedless, (0.07 cup, packed)

35 calories of Fiber One Cereal, original, (0.29 cup (1 serving))


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