Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 187.6 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 1.4 mg |
| Sodium | 83.3 mg |
| Potassium | 279.1 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 9.9 g |
| Sugars | 7.7 g |
| Protein | 4.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 14.3 % |
|---|---|
| Vitamin B-6 | 17.7 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 8.2 % |
| Copper | 13.0 % |
| Folate | 15.6 % |
| Iron | 18.0 % |
| Magnesium | 15.1 % |
| Manganese | 59.1 % |
| Niacin | 17.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 14.2 % |
| Riboflavin | 17.4 % |
| Selenium | 2.3 % |
| Thiamin | 15.7 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiber One Sweet and Salty Trail Mix
View the full Fiber One Sweet and Salty Trail Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiber One Sweet and Salty Trail Mix
59 calories of M&Ms, (0.07 cup)
57 calories of Mixed Nuts, dry roasted, (0.07 cup)
35 calories of Raisins, golden seedless, (0.07 cup, packed)
35 calories of Fiber One Cereal, original, (0.29 cup (1 serving))
Calories per serving of Fiber One Sweet and Salty Trail Mix
59 calories of M&Ms, (0.07 cup)
57 calories of Mixed Nuts, dry roasted, (0.07 cup)
35 calories of Raisins, golden seedless, (0.07 cup, packed)
35 calories of Fiber One Cereal, original, (0.29 cup (1 serving))
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