Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 154.4
Total Fat 7.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 11.1 mg
Sodium 71.6 mg
Potassium 55.1 mg
Total Carbohydrate 20.1 g
Dietary Fiber 1.3 g
Sugars 4.2 g
Protein 3.6 g
Vitamin A 0.3 %
Vitamin B-12 0.5 %
Vitamin B-6 3.1 %
Vitamin C 0.1 %
Vitamin D 0.3 %
Vitamin E 0.7 %
Calcium 1.6 %
Copper 4.7 %
Folate 2.7 %
Iron 3.6 %
Magnesium 6.8 %
Manganese 15.2 %
Niacin 8.7 %
Pantothenic Acid 1.2 %
Phosphorus 3.4 %
Riboflavin 2.1 %
Selenium 8.7 %
Thiamin 2.4 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Nuttiest Rainbow Cookies

View the full The Nuttiest Rainbow Cookies Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Nuttiest Rainbow Cookies

48 calories of Jif Creamy Peanut Butter, reduced fat, (0.50 tbsp)

25 calories of M&Ms, (0.03 cup)

24 calories of Flour, whole grain, (0.06 cup)

18 calories of Shortening, (0.01 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

10 calories of Honey, (0.01 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Yogurt, plain, low fat, (1.88 grams)


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