Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 149.4 | Total Fat | 3.0 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 19.6 mg |
Sodium | 566.4 mg |
Potassium | 315.1 mg |
Total Carbohydrate | 19.3 g |
Dietary Fiber | 2.5 g |
Sugars | 2.9 g |
Protein | 12.5 g |
Vitamin A | 9.1 % | Vitamin B-12 | 2.6 % |
---|---|
Vitamin B-6 | 15.1 % |
Vitamin C | 46.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 5.4 % |
Copper | 4.7 % |
Folate | 11.2 % |
Iron | 8.3 % |
Magnesium | 9.1 % |
Manganese | 11.7 % |
Niacin | 26.6 % |
Pantothenic Acid | 4.6 % |
Phosphorus | 10.4 % |
Riboflavin | 5.4 % |
Selenium | 10.1 % |
Thiamin | 5.0 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Thai Chicken Pasta
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Thai Chicken Pasta
40 calories of Chicken Breast (cooked), no skin, roasted, (0.14 breast, bone and skin removed)
34 calories of Jif Creamy Peanut Butter, reduced fat, (0.36 tbsp)
32 calories of Japanese Noodles, Somen, (0.14 cup)
20 calories of Green Giant Garden Vegetable Medley (Frozen), (0.29 cup)
16 calories of Cabbage, fresh, (0.07 head, medium (about 5-3/4" dia))
4 calories of Scallions, raw, (0.14 cup, chopped)
4 calories of Soy sauce (shoyu), low sodium, (0.43 tbsp)
3 calories of Nakano Seasoned Rice Vinegar, (0.14 tbsp)
2 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (0.14 serving)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.11 cup)
1 calories of Pepper, red or cayenne, (0.14 tsp)
Calories per serving of Spicy Thai Chicken Pasta
40 calories of Chicken Breast (cooked), no skin, roasted, (0.14 breast, bone and skin removed)
34 calories of Jif Creamy Peanut Butter, reduced fat, (0.36 tbsp)
32 calories of Japanese Noodles, Somen, (0.14 cup)
20 calories of Green Giant Garden Vegetable Medley (Frozen), (0.29 cup)
16 calories of Cabbage, fresh, (0.07 head, medium (about 5-3/4" dia))
4 calories of Scallions, raw, (0.14 cup, chopped)
4 calories of Soy sauce (shoyu), low sodium, (0.43 tbsp)
3 calories of Nakano Seasoned Rice Vinegar, (0.14 tbsp)
2 calories of Annie's Naturals Organic Ketchup, 1 Tbsp, (0.14 serving)
1 calories of Swanson Chicken Broth 99% Fat Free, (0.11 cup)
1 calories of Pepper, red or cayenne, (0.14 tsp)
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Nutrition & Calorie Comments
NELLJONES
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JAROL7
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SUES112
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CRABBI72
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NEENEE_BEANZ
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TTSHOLLAND1
(4/6/09)
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