Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 275.3 | Total Fat | 8.3 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 0.0 mg |
Sodium | 305.0 mg |
Potassium | 338.1 mg |
Total Carbohydrate | 45.4 g |
Dietary Fiber | 3.9 g |
Sugars | 2.0 g |
Protein | 8.2 g |
Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 21.6 % |
Vitamin C | 9.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 3.4 % |
Copper | 12.6 % |
Folate | 9.7 % |
Iron | 7.7 % |
Magnesium | 14.8 % |
Manganese | 16.0 % |
Niacin | 17.5 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 6.2 % |
Riboflavin | 8.2 % |
Selenium | 0.9 % |
Thiamin | 7.2 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Peanut Butter & Banana Sandwich
View the full Grilled Peanut Butter & Banana Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Peanut Butter & Banana Sandwich
126 calories of Bread, raisin, (2 slice, thin)
95 calories of Jif Creamy Peanut Butter, reduced fat, (1 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
Calories per serving of Grilled Peanut Butter & Banana Sandwich
126 calories of Bread, raisin, (2 slice, thin)
95 calories of Jif Creamy Peanut Butter, reduced fat, (1 tbsp)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
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Great for the Holidays!
Weight Watchers Points: 4
Calories 163
Fat 5.6
Fiber 1.9
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