Grilled Peanut Butter & Banana Sandwich

4 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.3
  • Total Fat: 8.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 305.0 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.2 g

View full nutritional breakdown of Grilled Peanut Butter & Banana Sandwich calories by ingredient


Not your ordinary PB&J! Try this one on for breakfast sometime! Not your ordinary PB&J! Try this one on for breakfast sometime!
Number of Servings: 1


    2 slices thin sliced raisin bread
    1/2 medium banana, thinly sliced lengthwise
    1 tbs. Jiff creamy reduced fat peanut butter
    cinnamon or nutmeg
    butter flavored non stick spray


slice banana thin
spread peanut butter on 1 slice of the raisin bread
top with sliced banana, sprinkle with cinnamon or nutmeg
lightly spray both sides of sandwich with butter flavored cooking spray
heat nonstick skillet over med heat
cook till lightly brown on both sides

Number of Servings: 1

Recipe submitted by SparkPeople user FEDUPWITHFAT2.

Member Ratings For This Recipe

  • no profile photo

    We love grilled peanut butter and banana sandwiches at my house, but had never made it with raisin bread or the spices. This makes an awesome quick and easy meal. Thanks! - 6/25/09

    Reply from FEDUPWITHFAT2 (6/25/09)
    Thanks! BRANDIK10, I'm glad you liked it. It's one of my favorites!