Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.7 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.3 mg |
| Sodium | 432.2 mg |
| Potassium | 136.0 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 5.4 g |
| Sugars | 12.2 g |
| Protein | 5.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 4.3 % |
| Copper | 7.3 % |
| Folate | 2.7 % |
| Iron | 12.0 % |
| Magnesium | 10.4 % |
| Manganese | 50.6 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 10.4 % |
| Riboflavin | 2.0 % |
| Selenium | 0.8 % |
| Thiamin | 10.0 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Monster Cookie Dough Dip
View the full Monster Cookie Dough Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Monster Cookie Dough Dip
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
34 calories of Goya, White beans, (0.19 cup)
29 calories of JIF creamy peanut butter, (0.31 tbsp)
18 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (0.25 serving)
17 calories of M&Ms, (0.02 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
11 calories of Goya, White beans, (0.06 cup)
8 calories of Molasses, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Monster Cookie Dough Dip
39 calories of Oats, Quaker (1 cup dry oats), (0.13 cup)
34 calories of Goya, White beans, (0.19 cup)
29 calories of JIF creamy peanut butter, (0.31 tbsp)
18 calories of Toll House Semi-Sweet Chocolate Mini Morsels Chocolate Chips, (0.25 serving)
17 calories of M&Ms, (0.02 cup)
16 calories of Brown Sugar, (0.03 cup, unpacked)
11 calories of Goya, White beans, (0.06 cup)
8 calories of Molasses, (0.13 tbsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
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