Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 151.5
  • Total Fat 9.8 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 6.3 g
  • Cholesterol 7.0 mg
  • Sodium 505.7 mg
  • Potassium 142.4 mg
  • Total Carbohydrate 12.0 g
  • Dietary Fiber 0.7 g
  • Sugars 4.8 g
  • Protein 5.1 g
  • Vitamin A 3.8 %
  • Vitamin B-12 1.3 %
  • Vitamin B-6 8.2 %
  • Vitamin C 2.9 %
  • Vitamin D 0.0 %
  • Vitamin E 3.3 %
  • Calcium 1.6 %
  • Copper 13.5 %
  • Folate 3.4 %
  • Iron 5.1 %
  • Magnesium 11.2 %
  • Manganese 8.2 %
  • Niacin 8.6 %
  • Pantothenic Acid 2.6 %
  • Phosphorus 8.6 %
  • Riboflavin 2.8 %
  • Selenium 6.4 %
  • Thiamin 2.7 %
  • Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Cashew Chicken

View the full Thai Cashew Chicken Recipe & Instructions
Submitted by: KIMBERLYJ9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Cashew Chicken

63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)

39 calories of Olive Oil, (0.33 tbsp)

16 calories of Granulated Sugar, (1 tsp)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

9 calories of Cornstarch, (2.37 grams)

3 calories of Onions, raw, (0.08 cup, sliced)

3 calories of Garlic, (0.67 cloves)

2 calories of Fish Sauce, (0.33 tbsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Oyster Sauce, (0.33 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Water, tap, (0.13 cup (8 fl oz))


Nutrition & Calorie Comments  

It looks tasty. I will add some veggies to it to make it a more substantial meal. I believe sugar snap peas and bell peppers will play nice with the ingredients. Replace the sugar with honey and I think it would be a winner! Submitted by:
AS400PROGRAMMER
(8/15/17)
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It sounded like a good recipe until I saw the added sugar. Submitted by:
DEBBIECRAVENS
(2/7/17)
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Beware! As PENNY2422 noted, the nutrition numbers are off as the ingredients were entered wrong. Corrected values for 1/6 of recipe (100 g/3.5 oz) serving: Cal:226, Fat:11.8g, Sodium:543mg, Carb:10.9g, Prot:19.3 A 3.5oz serving is way too small for me. It's less than 1/2 cup. Too good to be true. Submitted by:
MJORKIN
(1/12/17)
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The protein per serving is wrong. The proein in chicken (1lb) is 141 grams. Cashew (1/2 cup) - 10 grams. Total 151 grams divided by 6 servings would be 25 grams protein per serving. ( But however you list it - it tastes great!) Submitted by:
PENNY2422
(9/4/16)
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seems like it should have more calories Submitted by:
CLG3242
(4/9/16)
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Pretty close to my recipe. Mine has sweet and dark soy sauce and brown sugar instead of just sugar. Submitted by:
REBECCAJHB
(9/10/15)
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This was incredible! Made 2x, forgot the chili peppers tonights but was still awesome. I serve with fresh udon noodles (practially fat free, but carbs are still the same), and add in different veggies. Love it!! Submitted by:
WILDWOMAN1971
(1/23/11)
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Excellent, no leftovers here! The family loved it. Still looking for Oyster sauce so I used 3 TBS fish sauce and 1 TBS low sodium soy sauce. Submitted by:
GILLIEWEED
(5/15/09)
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My husband and I loved this, was fresh tasting and not very fatening..A keeper for my recipe collection..!
I served it with Jasmine rice..YUM.. 		Submitted by:
ALOHA-KYM
(5/5/08)
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