Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 151.5
Total Fat 9.8 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 6.3 g
Cholesterol 7.0 mg
Sodium 505.7 mg
Potassium 142.4 mg
Total Carbohydrate 12.0 g
Dietary Fiber 0.7 g
Sugars 4.8 g
Protein 5.1 g
Vitamin A 3.8 %
Vitamin B-12 1.3 %
Vitamin B-6 8.2 %
Vitamin C 2.9 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 1.6 %
Copper 13.5 %
Folate 3.4 %
Iron 5.1 %
Magnesium 11.2 %
Manganese 8.2 %
Niacin 8.6 %
Pantothenic Acid 2.6 %
Phosphorus 8.6 %
Riboflavin 2.8 %
Selenium 6.4 %
Thiamin 2.7 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Thai Cashew Chicken

View the full Thai Cashew Chicken Recipe & Instructions
Submitted by: KIMBERLYJ9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Thai Cashew Chicken

63 calories of Cashew Nuts, dry roasted, (0.08 cup, halves and whole)

39 calories of Olive Oil, (0.33 tbsp)

16 calories of Granulated Sugar, (1 tsp)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

9 calories of Cornstarch, (2.37 grams)

3 calories of Onions, raw, (0.08 cup, sliced)

3 calories of Garlic, (0.67 cloves)

2 calories of Fish Sauce, (0.33 tbsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Oyster Sauce, (0.33 tbsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Water, tap, (0.13 cup (8 fl oz))


Nutrition & Calorie Comments  

Left out sugar and added stir fried carrots, zucchini and onions. Subbed low sodium soy sauce for oyster sauce. Served over quinoa. Everyone loved! Submitted by:
KLEBAUMK

(1/15/19)
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quite good, not enough veggies so I added carrots and peppers, however before that addition the calories were 220, and sodium 774, fish sauce is very high in sodium. Submitted by:
GOLDENRODFARM

(1/8/18)
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I would call this recipe excellent if the numbers weren't soo off! After re-working it, the calories come to 247 per serving - still, that is the right amount of calories for a dish that tastes this good! Submitted by:
IAMAUNTYEM

(9/18/17)
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Salty and fishy Submitted by:
STACEY1085

(8/26/17)
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It looks tasty. I will add some veggies to it to make it a more substantial meal. I believe sugar snap peas and bell peppers will play nice with the ingredients. Replace the sugar with honey and I think it would be a winner! Submitted by:
AS400PROGRAMMER

(8/15/17)
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