Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.4 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 58.0 mg |
| Sodium | 74.9 mg |
| Potassium | 591.9 mg |
| Total Carbohydrate | 50.3 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.2 g |
| Protein | 31.7 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 39.4 % |
| Vitamin C | 290.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 4.0 % |
| Copper | 19.5 % |
| Folate | 33.9 % |
| Iron | 19.6 % |
| Magnesium | 20.3 % |
| Manganese | 30.0 % |
| Niacin | 72.7 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 32.5 % |
| Riboflavin | 16.0 % |
| Selenium | 69.1 % |
| Thiamin | 26.8 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Chicken Pasta Salad
View the full Balsamic Chicken Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Chicken Pasta Salad
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
25 calories of Cashew Nuts, dry roasted, (0.50 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Cucumber (with peel), (50 grams)
Calories per serving of Balsamic Chicken Pasta Salad
221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)
121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
25 calories of Cashew Nuts, dry roasted, (0.50 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Cucumber (with peel), (50 grams)
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