Flax Bran Muffins Recipes

Kiss your Metamucil bottle goodbye!

Bran Flax Muffins made with carrots, apples, raisins and walnuts

NOTE: if you drop sugar to half cup for WW the points drop to 1 per muffin per their website calculator (for a single muffin)

this recipe is on the back of Red Mill's Flax Seed Meal. I decreased the sugar by 1/2. The muffins are still sweet b/c of the carrots, raisins, apples.

Made with Golden Flax meal, Crude Wheat Bran (for fiber and to reduce calories), and Vital Wheat Gluten for structure.

My variation on one I found at spark- I needed to know the nutrition values. Moist and yummy!

These are very dark chocolate. If you prefer them less dark, substitute flour for some of the cocoa powder.

This recipe is on the back of Bob's Redmill whole ground flaxseed meal.

Serve these piping hot with milk or coffee for breakfast!

These muffins are delicious! Even my kids love them!

From the back of Bob's Red Mill Flaxssed Meal, modified just a wee bit (the dried apricots and whole wheat flour). I LOVE these muffins, they are super yummy, and @ under 3g of fat, with 4.5g of fibre and all those vitamins? Is there a better muffin?!

These muffins are eggless and very healthy with whole grain flour, wheat bran and flax meal. They are low in calories and have healthy fats. They taste really great!

These muffins are eggless and very healthy with whole grain flour, wheat bran and flax meal. Start with left-over oatmeal from breakfast, then add ingredients to make a great low calorie muffin that has healthy fats and is high in fiber . They taste really great!

Use the mini-muffin tins and you can make twice as many!!

Chock full of goodies, these muffins are moist and flavorful. A family favorite!

These are the #1 favorite at the store - we call them Rachel's Wonder Muffins! Lightly sweet, packed with fiber and vitamins, perfect healthy breakfast on-the-go.

From the pckg of Bob's Red Mill Flaxseed Meal