L.R. Millet pumpkin muffins with flax and oat bran

4 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 125.8
  • Total Fat: 5.2 g
  • Cholesterol: 35.4 mg
  • Sodium: 304.0 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.4 g

View full nutritional breakdown of L.R. Millet pumpkin muffins with flax and oat bran calories by ingredient

Number of Servings: 24


    1-1/2 millet flour
    1/2 cup ground flax seed
    1 cups oat bran
    1 cup sugar
    2 tsp. baking soda
    2 tsp. baking powder
    1 tsp. cinnamon
    1 tsp. salt
    4 eggs
    2 cups cooked pumpkin
    2 T. oil
    1-1/2 cups buttermilk
    1 cup Hershey's special dark chocolate chips


Preheat oven to 400. Spray 24 muffin cups with non-stick spray. In a large bowl, combine dry ingredients. In another bowl, whisk together wet ingredients. Stir wet into dry. Stir in chocolate chips. Divide among prepared muffin cups. Bake for about 20 minutes or until done. Makes 24 muffins.

Number of Servings: 24

Recipe submitted by SparkPeople user LRUSSELLFAMILY.

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Member Ratings For This Recipe

  • no profile photo

    Very Good
    We just started using whole grains and this was a nice option for using millet. I did substitute Oat flour for the oat bran because I havent' been able to find oat bran at the store. Very good and moist. Even my picky son liked them! I got 28 muffins w/ this recipe. - 3/10/12

  • no profile photo

    Very Good
    substituted gluten free all purpose flour for the millet flour because I did not have any. These still turned out fabulous. so tasty! - 4/9/11

  • no profile photo

    Very Good
    very moist and surprisingly light, it was hard to stop at just two! delicious. I have a vita mix so I just blended millet,oat groats and flax seed into a flour. YUMMY - 2/5/10

  • no profile photo

    Very Good
    Our family really enjoyed these, and it incorporates a different whole grain into our diet. - 5/28/09