Bran Flax Muffins
Nutritional Info
- Servings Per Recipe: 65
- Amount Per Serving
- Calories: 43.8
- Total Fat: 1.3 g
- Cholesterol: 0.1 mg
- Sodium: 76.4 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 0.8 g
- Protein: 1.2 g
View full nutritional breakdown of Bran Flax Muffins calories by ingredient
Introduction
Bran Flax Muffins made with carrots, apples, raisins and walnuts Bran Flax Muffins made with carrots, apples, raisins and walnutsNumber of Servings: 65
Ingredients
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1 1/2 cups White Flour
3/4 cup Flaxseed Meal
3/4 cup Oats
3/4 cup Brown Sugar
2 tsp. Baking Soda
1 tsp. Baking Powder
1/2 tsp. Salt
2 tsp. Cinnamon
1 1/2 cups Apples, shredded
1 1/2 cups Carrots, shredded
1/2 cup Raisins
3/4 cup Walnuts, chopped
3/4 cup nonfat Milk
2/3 cup Egg Starts (2 eggs)
1 tsp. Vanilla
Directions
Preheat oven to 350 degrees, lightly grease muffin tins.
Mix flour, flaxseed meal, oats, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl. Stir in carrots, apples, raisins, and nuts. Combine milk, eggs and vanilla. Pour liquid ingredients into dry ingredients. Stir until all ingredients are moistened. Do not over mix.
Fill muffin tins 3/4 full. Bake for 12 - 15 minutes. Yields 65 mini muffins
Number of Servings: 65
Recipe submitted by SparkPeople user POOFLENA.
Mix flour, flaxseed meal, oats, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl. Stir in carrots, apples, raisins, and nuts. Combine milk, eggs and vanilla. Pour liquid ingredients into dry ingredients. Stir until all ingredients are moistened. Do not over mix.
Fill muffin tins 3/4 full. Bake for 12 - 15 minutes. Yields 65 mini muffins
Number of Servings: 65
Recipe submitted by SparkPeople user POOFLENA.
Member Ratings For This Recipe
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STEPHYJO1
