Yummy/Baby Apple/Pistachio Bran/Flax Muffins

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Nutritional Info
  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 80.5
  • Total Fat: 3.2 g
  • Cholesterol: 5.7 mg
  • Sodium: 120.7 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.0 g

View full nutritional breakdown of Yummy/Baby Apple/Pistachio Bran/Flax Muffins calories by ingredient
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Number of Servings: 36

Ingredients

    1 1/2 c Whole Wheat Flour
    3/4 c Bob's Red Mill Whole Ground Flaxseed Meal
    3/4 c Oat Bran Cereal
    1/2 c Slenda Brown Sugar
    2 tsp Baking Soda
    1 tsp Baking Powder
    1/2 tsp Salt
    2 tsp Cinnamon
    2 Apples, peeled and chopped
    1/2 c Pitachio Nuts
    3/4 c Skim Milk
    1 egg
    1 egg white
    1 tsp vanilla
    1 3.5 ox Gerber Baby food Apple/Plum pack

Directions

Mix together flour, flaxseed meal, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon in a large bowl. Stir in apples and nuts. Combine milk, beaten eggs,vanilla, and baby food in a small bowl. Pour liqud ingredients into dry ingredients. Stir until ingredients are moistened. Fill muffin cups full. Bake @ 350'F for 15 minutes. Yields roughly 36 medium muffins.

Number of Servings: 36

Recipe submitted by SparkPeople user JAYIABREE.

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