Single Serving Microwave Custart Recipes

Easiest dish with the best results

This can be done wiht any sandwich maker or toaster oven, I just prefer the George.

I need protein in the morning or I'm starving before 10! I like to sleep until the last minute possible, but need breakfast on the go. I was buying those Jimmie Dean Egg White sandwiches, when I thought "I can make these MYSELF, and CHEAPER too!" I cook up a dozen egg whites at a time - the LAZY way--I spray a silicone muffin pan with non-stick spray and place 1 egg white in each muffin cup and bake at 400 until done (about 15 minutes). I let them cool and freeze them in ziplocs. This is a great way to use up your eggs before they get old and saves me time in the morning. By the time I toast my multigrain thin (or you can use a light english muffin) the egg white are heated up in the microwave (about 30 seconds). I slap them on my toasted mutigrain thins with a slice of cheese and head out the door!

With fresh fruit, yogurt and protein powder, this smoothie makes a perfect St. Paddy's Day breakfast or post-workout snack.

A terrific single-serving desert, perfect when you are craving something sweet.

Quick and easy, low cal dish - single serving

A slimmed-down version of a favorite childhood cookie, made in single-serve form!

easy and single serving

An easy and delicious dinner option

Great no carb snack!

Only one weight watcher point!

This delicious and very addictive treat is perfect for any holiday.

These are more delicious, moist and cake-like than what you would get at the coffee shop.
The only fat is in the nuts, which are OPTIONAL.
These muffins are packed with protein and fiber and at only 150 CALORIES you will not believe how much of a nutritional weight they can carry!
Best of all - they taste incredible!!!!

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Delicious chicken dish.

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single-serving size.

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

these peppers are single serving and healthy. and delicious!

This is a family recipe that has & will be passed on & on! Turn your boring hot dogs into a meal that everyone will remember!

I eat breakfast on the run almost every day, and McDonald's Egg McMuffin value meal was a common breakfast choice. Then I discovered I could make my own sandwich at home in the time it would take me to go through the drive-thru, and I could make it much healthier (and I think tastier, too!). I have even made this sandwich at work to eat at my desk by just cooking the egg and warming the ham in the microwave. I pair it with a serving of fruit, and my day is off to a great start!

Tastes like an egg mcmuffin. Only healthier.

Zap your chocolate craving in minutes with this single-serving brownie in a mug! We love adding chopped walnuts for extra crunch.

A single crust berry pie with crumb topping

Single

This is great for all us single folk.

Single batch to make 40 cookies - for nutritional count purposes

Great tasting potatoes without butter or sour cream