Chocolate Peanut Butter Brownie Mug Cake

Chocolate Peanut Butter Brownie Mug Cake

4.5 of 5 (11)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 275.7
  • Total Fat: 10.9 g
  • Cholesterol: 1.9 mg
  • Sodium: 150.0 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 9.7 g

View full nutritional breakdown of Chocolate Peanut Butter Brownie Mug Cake calories by ingredient


Introduction

Zap your chocolate craving in minutes with this single-serving brownie in a mug! We love adding chopped walnuts for extra crunch. Zap your chocolate craving in minutes with this single-serving brownie in a mug! We love adding chopped walnuts for extra crunch.
Number of Servings: 2

Ingredients

    Spray for greasing mugs
    1/4 cup whole wheat flour
    2 Tbsp white flour
    1 Tbsp brown sugar
    1 Tbsp spenda sugar mix
    2.5 Tbsp cocoa powder
    pinch salt
    1/4 cup apple sauce or 3 T oil
    6 Tbsp almond milk (or dairy or soy)
    2 Tbsp peanut butter

Directions

-Mix all ingredients in a bowl.
-Spray two mugs.
-Put 1/2 of the batter in each mug.
-Microwave for about 1 minute and 20 seconds. Will appear slightly underdone but continues to cook. Feel free to microwave more (in 10 second intervals) if you want a cakier texture.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    It is a delicious dish. I made three servings instead of 2. I also added an egg and baking powder.



    - 3/30/20


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    Just lovely. My hubby and I split the recipe and it was perfect. I used PB2 instead to cut calories even more. Yum yum! - 11/7/16


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I just made half a recipe and I love it! Perfect for a choco-pb craving, since I'm the only one in the house who likes the combo. It's quick & easy too. Thanks for sharing! - 6/25/16


  • no profile photo

    Incredible!
    Wonderful! - 6/19/20


  • no profile photo

    Good
    - 4/19/20