Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 56.7 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 149.9 mg |
| Potassium | 57.6 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.5 g |
| Protein | 5.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 8.0 % |
| Copper | 0.9 % |
| Folate | 0.2 % |
| Iron | 3.7 % |
| Magnesium | 2.1 % |
| Manganese | 6.8 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 4.6 % |
| Riboflavin | 0.5 % |
| Selenium | 3.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Cal, Low Carb, Flax-Bran Muffins
View the full Low Cal, Low Carb, Flax-Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Cal, Low Carb, Flax-Bran Muffins
23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)
14 calories of Canola Oil, (0.11 tbsp)
12 calories of Vital wheat gluten, (3.33 grams)
6 calories of Egg white, large, (0.33 serving)
3 calories of Wheat bran, crude, (0.02 cup)
2 calories of Applesauce, unsweetened, (4.44 grams)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Walden Farms Calorie Free Pancake Syrup, (0.33 tbsp)
0 calories of Torani Sugar Free Vanilla Flavoring Syrup, (0.33 tbsp)
Calories per serving of Low Cal, Low Carb, Flax-Bran Muffins
23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)
14 calories of Canola Oil, (0.11 tbsp)
12 calories of Vital wheat gluten, (3.33 grams)
6 calories of Egg white, large, (0.33 serving)
3 calories of Wheat bran, crude, (0.02 cup)
2 calories of Applesauce, unsweetened, (4.44 grams)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Walden Farms Calorie Free Pancake Syrup, (0.33 tbsp)
0 calories of Torani Sugar Free Vanilla Flavoring Syrup, (0.33 tbsp)
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