Whole grains and whole foods make this muffin recipe nutritious as well as delicious.
Another favorite sauce of mine which is very versatile and can be used in any number of ways! My brother and I created this meal one day b/c we were poor college students and we LITERALLY took the only remaining ingredients left in our house and came up with something we could eat! LOL
A healthy, whole grain twist to this traditional breakfast food.
A fabulous fish dinner, even better when served with whole grain rice.
A great mix of whole grains, vegetables and protein
Whole grain and veggie salad
This is a fluffy white whole grain bread.
Lightly herbed to perfection, a quick and easy way to get whole grains in your diet!
This is great with veggies as well as whole grain flat breads
Whole grains and sugar free!
A great combination of meat, vegetables and whole grains for a great healthy comfort food.
Rich and creamy, this risotto is full of whole grains and vegetables.
What a yummy meal to wake up to!
Easy!
A recipe that is full of great taste and loaded with potassium.
Quick and light for dinnertime!
Six ingredients and dinner is ready in under 30 minutes!
These sloppy joes are a family favorite!
Low-cal, delicious, and super easy to make!
Swiped from Kraft Foods
This is nothing fancy, just your basic, after Easter or anytime, egg salad.
This is New Orleans-style chicken made with shredded dark meat in a lightly sweet sauce. Delicious served over brown rice. Kids love it, too.
Delicious and easy, this salad combines all of your favorite sushi ingredients in one bowl!
You will not believe how simple and easy this is!
Delicious quick & easy sandwich!
This easy sloppy Joe will make you NEVER OPEN A CAN of sloppy joe again!! It's so much better for you than the manufactured stuff and so easy to make too!
For even more nutrition, look for "whole ground corn meal" or corn meal that had not been de-germinated. This recipe cuts the oil and doubles the fiber for a great-tasting muffin with 1/2 the calories of regular corn muffins.
This is actually a recipe I came up with awhile back . Applebee's used to have a variation, but stopped serving it years ago.