L.R. pumpkin choclate muffins with flax and oat bran
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 134.0
- Total Fat: 5.2 g
- Cholesterol: 26.6 mg
- Sodium: 209.1 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 2.7 g
- Protein: 3.8 g
View full nutritional breakdown of L.R. pumpkin choclate muffins with flax and oat bran calories by ingredient
Introduction
These are very dark chocolate. If you prefer them less dark, substitute flour for some of the cocoa powder. These are very dark chocolate. If you prefer them less dark, substitute flour for some of the cocoa powder.Number of Servings: 24
Ingredients
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95 g (1/8 cup plus 2/3 cup) whole wheat flour
110 g (1 cup) oat bran
45 g (1/2 cup) ground flax seed
240g (1-1/4 cups) sugar
56g (7/8 cup) cocoa powder (1/2+1/4+1/8 cup)
1 tsp. salt
1-1/2 tsp. baking soda
1 tsp. baking powder
3 eggs
1-2/3 cups buttermilk
1-1/2 cups canned pumpkin
1/8 cup oil
1 tsp. vanilla
1 cup Hershey's special dark chocolate chips
Directions
Preheat oven to 325 degrees. Spray 24 muffin cups with non-stick spray. In a large bowl, combine the dry ingredients. In another bowl, whisk together the wet ingredients. Stir the wet into the dry just until smooth. Add chocolate chips and stir to mix. Do not overmix. Divide batter among the muffin cups. Bake for 20-25 minutes or until just done. Do not over-bake. Makes 24 muffins.
Number of Servings: 24
Recipe submitted by SparkPeople user LRUSSELLFAMILY.
Number of Servings: 24
Recipe submitted by SparkPeople user LRUSSELLFAMILY.
Member Ratings For This Recipe
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JLBOYLE13
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JUICYSWEETS
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SJG1953
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CD4763441
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JBROCK6