(388 Recipes)

Ww Salisbury Steak Recipes

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Member Recipes for Ww Salisbury Steak

Turkey

Very Good 4.1/5
(7 ratings)
Turkey "Hamburger" Steak with Onion Gravy

Hamburger, aka Salisbury, steak, made with ground turkey

CALORIES: 265.1  |  FAT: 13.1g  |  PROTEIN: 25g  |  CARBS: 11.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Turkey "Hamburger" Steak with Onion Gravy Calories
Simple Salisbury Steak

Very Good 4.3/5
(4 ratings)
Simple Salisbury Steak

This is a simple Salisbury steak that I do in a skillet or a frying pan. We serve it over rice or egg noodles.

CALORIES: 267  |  FAT: 17.7g  |  PROTEIN: 16.4g  |  CARBS: 9.3g  |  FIBER: 1.3g
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Mushroom Sauce for Pasta

Incredible! 5.0/5
(4 ratings)
Mushroom Sauce for Pasta

CALORIES: 42.8  |  FAT: 1.2g  |  PROTEIN: 3.1g  |  CARBS: 5.5g  |  FIBER: 1.1g
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tomato  & pepper smothered cube steak

Very Good 4.4/5
(21 ratings)
tomato & pepper smothered cube steak

This is so simple and you don't need to stand over it while it cooks. Everyone in the house loves it, except the 3yr old lol. The rest of my children actually beg me to make it!

CALORIES: 238.3  |  FAT: 4.9g  |  PROTEIN: 28.4g  |  CARBS: 17.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the tomato & pepper smothered cube steak Calories
Chicken Fried Steak

Very Good 4.5/5
(16 ratings)
Chicken Fried Steak

Traditional country style. My father in law is the king of country fried steaks and these are his favorite! These are lower in calories than the original, but still an indulgence. Enjoy!!

CALORIES: 301.7  |  FAT: 15.4g  |  PROTEIN: 25.8g  |  CARBS: 15.7g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Chicken Fried Steak Calories
New York Strip Steak with brandy sauce

Very Good 4.6/5
(5 ratings)
New York Strip Steak with brandy sauce

This is the absolute best steak. I serve it summer & winter. It makes for an elegant or casual meal. It's really good in the winter when your grill is snowed in.

CALORIES: 66.5  |  FAT: 6.9g  |  PROTEIN: 0.2g  |  CARBS: 1.6g  |  FIBER: 0.8g
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Spicy Marinated Flank Steak

Very Good 4.3/5
(17 ratings)
Spicy Marinated Flank Steak

Flavorful Steak - no dipping sauce needed

CALORIES: 197.6  |  FAT: 8.6g  |  PROTEIN: 23.4g  |  CARBS: 2.4g  |  FIBER: 0.1g
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Sweet N Sassy Flank Steak

Good 3.6/5
(18 ratings)
Sweet N Sassy Flank Steak

This crock-pot meal-in-one is a perfect Cuban-style dish. It’s sweet and tangy, with tons of vitamins and beta carotene to boot! Turn it on before work, and when you come home the whole house will smell like the Caribbean stopped by for dinner!

CALORIES: 355.5  |  FAT: 8.5g  |  PROTEIN: 26g  |  CARBS: 42.9g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Sweet N Sassy Flank Steak Calories
Carne Asada (Good for South Beach Phase 1)

Very Good 4.6/5
(23 ratings)
Carne Asada (Good for South Beach Phase 1)

Great on the grill or grill pan.

CALORIES: 378.3  |  FAT: 20.1g  |  PROTEIN: 36.8g  |  CARBS: 13g  |  FIBER: 4.8g
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Pan-Broiled Flank Steak

Very Good 4.5/5
(4 ratings)
Pan-Broiled Flank Steak

CALORIES: 274.2  |  FAT: 11.2g  |  PROTEIN: 35.2g  |  CARBS: 6.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pan-Broiled Flank Steak Calories
Marinade for Steak

Very Good 4.8/5
(8 ratings)
Marinade for Steak

Mix all ingredients together and pour over steaks. Let steaks marinate for 4 hours or longer.

CALORIES: 133.6  |  FAT: 14.1g  |  PROTEIN: 0.9g  |  CARBS: 2.5g  |  FIBER: 0.3g
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Grilled Steak

Very Good 4.3/5
(37 ratings)
Grilled Steak

Simple, no frills protein.

CALORIES: 243.4  |  FAT: 10.3g  |  PROTEIN: 34.3g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Steak Calories
Mongolian Beef

Very Good 4.6/5
(7 ratings)
Mongolian Beef

CALORIES: 448.8  |  FAT: 26.4g  |  PROTEIN: 29.9g  |  CARBS: 20.7g  |  FIBER: 2.5g
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Teriyaki Sirloin Steak

Very Good 4.4/5
(14 ratings)
Teriyaki Sirloin Steak

lean steak in a great, flavorful marinade!

CALORIES: 359.6  |  FAT: 20.3g  |  PROTEIN: 27.5g  |  CARBS: 16.1g  |  FIBER: 0.3g
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Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

Very Good 4.0/5
(7 ratings)
Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade

CALORIES: 205.7  |  FAT: 1.4g  |  PROTEIN: 32.6g  |  CARBS: 16.5g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Grilled Tuna Steak w/ Soy Sauce-Lemon Juice Marinade Calories
Ginger Pepper Steak

Very Good 4.4/5
(8 ratings)
Ginger Pepper Steak

Adapted from Taste of Home Simple and Delicious cookbook. My husband likes extra sauce so I doubled the marinade and added extra vegetables.

CALORIES: 200.3  |  FAT: 4.7g  |  PROTEIN: 28.4g  |  CARBS: 11g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Ginger Pepper Steak Calories
Swiss Steak

Very Good 4.6/5
(5 ratings)
Swiss Steak

1/4 lb steak is 1 serving

CALORIES: 283.6  |  FAT: 16.8g  |  PROTEIN: 25.9g  |  CARBS: 3.3g  |  FIBER: 0.7g
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Grilled garlic skirt steak

Very Good 4.2/5
(5 ratings)
Grilled garlic skirt steak

Quick and easy

CALORIES: 250.7  |  FAT: 17.3g  |  PROTEIN: 22.4g  |  CARBS: 0.8g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled garlic skirt steak Calories
Garlic Steak & Onions

Very Good 4.5/5
(14 ratings)
Garlic Steak & Onions

4 servings

CALORIES: 327.3  |  FAT: 14g  |  PROTEIN: 40.7g  |  CARBS: 13.8g  |  FIBER: 4.6g
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Grilled Cilantro Lime Flank Steak

Very Good 4.0/5
(5 ratings)
Grilled Cilantro Lime Flank Steak

Great served "fajita style" in tortillas with grilled vegetables, over greens as a summer time salad, or by itself for a festive cookout entree!

CALORIES: 326.4  |  FAT: 20.6g  |  PROTEIN: 31.1g  |  CARBS: 3.8g  |  FIBER: 0.4g
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Saucy Cube Steak

Very Good 4.8/5
(4 ratings)
Saucy Cube Steak

I amde this for dinner and wanted to add it to my calorie counter. This makes a lot of nice sauce, more than enough!

CALORIES: 314.3  |  FAT: 15.7g  |  PROTEIN: 33.3g  |  CARBS: 8.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Saucy Cube Steak Calories
Outback Steak Seasoning

Very Good 4.2/5
(11 ratings)
Outback Steak Seasoning

My simple, healthy, and delicious steak seasoning recipe.

CALORIES: 3.9  |  FAT: 0.1g  |  PROTEIN: 0.2g  |  CARBS: 0.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Outback Steak Seasoning Calories
Flounder Au Gratin

Very Good 4.6/5
(43 ratings)
Flounder Au Gratin

From WW Magazine

CALORIES: 150.3  |  FAT: 2.9g  |  PROTEIN: 24.1g  |  CARBS: 5.2g  |  FIBER: 0.3g
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Spiced Chicken Cacciatore

Very Good 4.0/5
(7 ratings)
Spiced Chicken Cacciatore

A tasty recipe, also good for WW, an 8pt meal

CALORIES: 363.4  |  FAT: 4.9g  |  PROTEIN: 35.9g  |  CARBS: 47.1g  |  FIBER: 8.9g
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 Baked Teriyaki Chicken

Very Good 4.8/5
(21 ratings)
Baked Teriyaki Chicken

modified from allrecipes.com, 2 WW points/serving

CALORIES: 103.1  |  FAT: 2.9g  |  PROTEIN: 15.9g  |  CARBS: 6.1g  |  FIBER: 0.2g
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Italian Wedding Soup

Very Good 4.4/5
(9 ratings)
Italian Wedding Soup

6 ww points

CALORIES: 251.5  |  FAT: 13.6g  |  PROTEIN: 22.1g  |  CARBS: 8.8g  |  FIBER: 0.8g
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Apple Cake 2

Very Good 4.4/5
(5 ratings)
Apple Cake 2

5 ww point

CALORIES: 276.5  |  FAT: 4.4g  |  PROTEIN: 3.9g  |  CARBS: 57.4g  |  FIBER: 3.4g
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Blackberry Cobbler

Very Good 4.4/5
(8 ratings)
Blackberry Cobbler

3 ww points

CALORIES: 152.1  |  FAT: 1.1g  |  PROTEIN: 1.9g  |  CARBS: 35.9g  |  FIBER: 3.4g
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Oven Fried Fish

Very Good 4.3/5
(23 ratings)
Oven Fried Fish

This is also a WW core recipe

CALORIES: 168.8  |  FAT: 2.1g  |  PROTEIN: 24.1g  |  CARBS: 12.4g  |  FIBER: 1.2g
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Hot Yummy

Very Good 4.2/5
(6 ratings)
Hot Yummy

Originally found this recipe on a WW message board.

CALORIES: 63  |  FAT: 1.6g  |  PROTEIN: 4.8g  |  CARBS: 9.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Hot Yummy Calories