Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.6 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 684.4 mg |
| Potassium | 38.3 mg |
| Total Carbohydrate | 2.5 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.4 g |
| Protein | 0.9 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.8 % |
| Copper | 0.7 % |
| Folate | 0.4 % |
| Iron | 1.7 % |
| Magnesium | 0.8 % |
| Manganese | 3.1 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.4 % |
| Selenium | 1.0 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marinade for Steak
View the full Marinade for Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marinade for Steak
120 calories of Olive Oil - Extra Virgin - Vigo Cold Pressed (1 tbsp), (1 tbsp)
5 calories of Sauce - Soy Sauce - La Choy, (0.50 tbsp)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Hot Pepper Sauce, (0.03 tsp)
0 calories of Sauce - Worcestershire Sauce - Winn Dixie (1 tsp.), (1.50 tsp)
Calories per serving of Marinade for Steak
120 calories of Olive Oil - Extra Virgin - Vigo Cold Pressed (1 tbsp), (1 tbsp)
5 calories of Sauce - Soy Sauce - La Choy, (0.50 tbsp)
5 calories of Garlic powder, (0.50 tsp)
2 calories of Lemon juice, (0.50 tbsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, dried, (0.50 tsp)
0 calories of Basil, (0.25 tbsp)
0 calories of Hot Pepper Sauce, (0.03 tsp)
0 calories of Sauce - Worcestershire Sauce - Winn Dixie (1 tsp.), (1.50 tsp)
Nutrition & Calorie Comments